EMDR

P

Pollypop

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Joined
Jul 23, 2015
Messages
949
Location
England. Derbyshire
#1
EMDR has been mentioned by my psychiatrist.
He isn’t planning for me to have it.
It was mentioned in our conversation when I said I was
having flashbacks and dreams.

Has anyone had this therapy and how did it work.

I’ve googled it but it sounds very complicated and almost
unnerving.

I have done cbt and am seeing a counsellor.

Any comments would be appreciated.
 
P

Pollypop

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Joined
Jul 23, 2015
Messages
949
Location
England. Derbyshire
#3
Thank you Lu.

It stands for Eye Movement Desensitisation Reprosessing.

What a mouthful !
I had only ever heard the initials but didn’t know what they stood for.
 
G

Girl interupted

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Joined
Nov 17, 2018
Messages
1,018
#6
Check with poppy she is doing it now. She has a thread in the bpd forum where she is talking about her experience. It’s titled “Moving On”
 
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Pollypop

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Joined
Jul 23, 2015
Messages
949
Location
England. Derbyshire
#7
Thank you so much Girl Interupted for your reply.
(I wasn’t sure if I had put my post in the correct place)

I have just finished reading Poppy’s posts.
You certainly sent me into the correct place for information.!

Gosh, I’m astounded 😮
A lot to take in and think about.

Once again, Thank You 😊
Pollypop x
 
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