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EMDR

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Pollypop

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Joined
Jul 23, 2015
Messages
1,076
Location
England. Derbyshire
EMDR has been mentioned by my psychiatrist.
He isn’t planning for me to have it.
It was mentioned in our conversation when I said I was
having flashbacks and dreams.

Has anyone had this therapy and how did it work.

I’ve googled it but it sounds very complicated and almost
unnerving.

I have done cbt and am seeing a counsellor.

Any comments would be appreciated.
 
Fairy Lucretia

Fairy Lucretia

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Forum Guide
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Apr 9, 2011
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Magical fairy wonderland xxxx
hi I have never even heard about it so sorry cannot help
I hope works for you if you decide to have it
love Lu xxx
 
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Pollypop

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Jul 23, 2015
Messages
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England. Derbyshire
Thank you Lu.

It stands for Eye Movement Desensitisation Reprosessing.

What a mouthful !
I had only ever heard the initials but didn’t know what they stood for.
 
G

Girl interupted

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Nov 17, 2018
Messages
1,258
Check with poppy she is doing it now. She has a thread in the bpd forum where she is talking about her experience. It’s titled “Moving On”
 
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Pollypop

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Joined
Jul 23, 2015
Messages
1,076
Location
England. Derbyshire
Thank you so much Girl Interupted for your reply.
(I wasn’t sure if I had put my post in the correct place)

I have just finished reading Poppy’s posts.
You certainly sent me into the correct place for information.!

Gosh, I’m astounded 😮
A lot to take in and think about.

Once again, Thank You 😊
Pollypop x
 
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