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eating

vamp

vamp

Active member
Joined
Sep 13, 2019
Messages
35
Location
uk
i jst have 500 to 800 cals a day 500 calls for 3 days then 800cals for2 days out the week I am on ensure shake drinks most days no food just drink the drinks iv got a shrink he don't seem 2 care about my waiter he says he b discharging me bak 2 my gp in next 6 months so I ges what I do normal is it normal must be
 
M

Misssad1111

Well-known member
Joined
Oct 14, 2021
Messages
517
Location
Miserable
i jst have 500 to 800 cals a day 500 calls for 3 days then 800cals for2 days out the week I am on ensure shake drinks most days no food just drink the drinks iv got a shrink he don't seem 2 care about my waiter he says he b discharging me bak 2 my gp in next 6 months so I ges what I do normal is it normal must be
that's not healthy, you should have 1200kcal/day at least
 
J

JustAUser

Well-known member
Joined
Apr 28, 2021
Messages
111
Location
Europe
Dont fix on counting calories man . Do sports do money making eat whenever you want and it healthy food . Say thanks to God for your meal
 
A

ape130

Active member
Joined
Oct 18, 2021
Messages
35
Location
Utah
That's really eating disordered. That's close to what I used to do and I ended up in treatment. I would probably have died if I hadn't stopped. You need to find a therapist or dietitian to help you get out of that mess my friend!
 
vamp

vamp

Active member
Joined
Sep 13, 2019
Messages
35
Location
uk
That's really eating disordered. That's close to what I used to do and I ended up in treatment. I would probably have died if I hadn't stopped. You need to find a therapist or dietitian to help you get out of that mess my friend!
I have a shrink he don't seem 2 care he b discharging me soon he says.
 
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