Downward spiral of SH

E

EmotionalYoYo

New member
Joined
Apr 22, 2018
Messages
4
#1
I’ve been self harming a lot recently and it is getting out of control. I have even done it quite badly today. I have called my doc and am hoping he will call me this evening. I just feel like I’m getting worse and I can’t stop it.

The things like distraction are just not working for me I feel like I am on the edge of a complete meltdown. I don’t have any help from MHT, I just have my doc.
 
I

IWILLOBTAINMENTALHEALTH

Guest
#2
Please get a psychiatrist and maybe even a therapist if therapy is good for you. Please stop self harming. You don't wanna get infected and possibly amputated. I hope you get better. You have my support. :hug:
 
H

Helena1

Well-known member
Forum Safety Team
Joined
Oct 11, 2014
Messages
9,807
Location
UK
#3
Did the doctor call? maybe you are in a different time zone and it is not evening yet.

I hope they can help you.
 
Mayflower7

Mayflower7

Well-known member
Moderator
Joined
Jan 4, 2013
Messages
8,577
Location
England
#4
Hi,
Hope your dr called, can anyone be with you so that your safe?
Here to listen anytime.
Take care
 
E

EmotionalYoYo

New member
Joined
Apr 22, 2018
Messages
4
#5
Thank you all, my doc did call but I was so drowsy by then he was asking me if I’d taken anything and I wouldn’t tell him. I’m seeing him Monday I just told him I’d be ok.
The mental health team discharged me ages ago as they can not help me. I wouldn’t trust them anyway, so I refuse to be referred back.