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Downward spiral of SH

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EmotionalYoYo

New member
Joined
Apr 22, 2018
Messages
4
I’ve been self harming a lot recently and it is getting out of control. I have even done it quite badly today. I have called my doc and am hoping he will call me this evening. I just feel like I’m getting worse and I can’t stop it.

The things like distraction are just not working for me I feel like I am on the edge of a complete meltdown. I don’t have any help from MHT, I just have my doc.
 
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IWILLOBTAINMENTALHEALTH

Guest
Please get a psychiatrist and maybe even a therapist if therapy is good for you. Please stop self harming. You don't wanna get infected and possibly amputated. I hope you get better. You have my support. :hug:
 
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Helena1

Well-known member
Forum Safety Team
Joined
Oct 11, 2014
Messages
10,045
Location
UK
Did the doctor call? maybe you are in a different time zone and it is not evening yet.

I hope they can help you.
 
Mayflower7

Mayflower7

Well-known member
Moderator
Joined
Jan 4, 2013
Messages
9,884
Location
England
Hi,
Hope your dr called, can anyone be with you so that your safe?
Here to listen anytime.
Take care
 
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EmotionalYoYo

New member
Joined
Apr 22, 2018
Messages
4
Thank you all, my doc did call but I was so drowsy by then he was asking me if I’d taken anything and I wouldn’t tell him. I’m seeing him Monday I just told him I’d be ok.
The mental health team discharged me ages ago as they can not help me. I wouldn’t trust them anyway, so I refuse to be referred back.
 
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