J
jl29488
New member
- Joined
- Sep 12, 2009
- Messages
- 1
Ok. This is like literally the first time I've gone to look for advice. I dont really know where to start. Basically, I'm 21, and since I was like 12 I've had on and off depression. Completely out the blue lull's. I'm also extremely shy and introvert.
I've not been suicidal (have thought about it - but would never do it). My lack of confidence has effected me in every way. For instance, my English GCSE (which is pretty vital) was a disaster. I couldnt speak infront of the class, so I got a fail. Subsequently I've had to make do with different university etc..
I have a fair amount of friends. Its hard for me to make friends and feel completely comfortable around them though (which is the case at uni). When i'm around other shy people I'm actually fairly loud, because I dont feel like they could judge me.
So basically, I think its a mix of depression and lack of confidence (hence the shyness) which is really effecting me.
I've bought self help books. They are pretty much useless.
I've come to the conclusion that I need to see a doctor and get some help. Ideally I'd like some Prozac anti depressants, as I've heard good feedback on it in relation to helping both depression and confidence.
How do I go about getting help then? Do I ring my local GP and ask to make an appintment? Or do I phone a specialist person?
If I were to explain to the doctor about all my problems, would they likely give me Prozac (or something similar) straight away? Or is there lots of faff involved whereby I need to do loads of the stuff...?
Its really hard to articulate my feelings as soo much has happened.
Thanks!
I've not been suicidal (have thought about it - but would never do it). My lack of confidence has effected me in every way. For instance, my English GCSE (which is pretty vital) was a disaster. I couldnt speak infront of the class, so I got a fail. Subsequently I've had to make do with different university etc..
I have a fair amount of friends. Its hard for me to make friends and feel completely comfortable around them though (which is the case at uni). When i'm around other shy people I'm actually fairly loud, because I dont feel like they could judge me.
So basically, I think its a mix of depression and lack of confidence (hence the shyness) which is really effecting me.
I've bought self help books. They are pretty much useless.
I've come to the conclusion that I need to see a doctor and get some help. Ideally I'd like some Prozac anti depressants, as I've heard good feedback on it in relation to helping both depression and confidence.
How do I go about getting help then? Do I ring my local GP and ask to make an appintment? Or do I phone a specialist person?
If I were to explain to the doctor about all my problems, would they likely give me Prozac (or something similar) straight away? Or is there lots of faff involved whereby I need to do loads of the stuff...?
Its really hard to articulate my feelings as soo much has happened.
Thanks!