Don’t know what to say anymore

[Beautifuldarkfsntasy]

I just want to kill myself,. This won’t help anyways but here I am. Say your cliches and what not. I am going to pretend they help me

 

[Miho]

What would you say to me if I posted a thread like this? Would you tell me to do it?

I hope you will stay with us.

 

[Beautifuldarkfsntasy]

What would you say to me if I posted a thread like this? Would you tell me to do it?

I hope you will stay with us.

Uhhh idk

 

[Maxorama]

I just want to kill myself,. This won’t help anyways but here I am. Say your cliches and what not. I am going to pretend they help me

Can you trace back from where you got the idea of “killing yourself = end of problems”? I must say it is not natural, you must have learn it from somewhere and if you learned that why not to learn few things more?

 

[MeAndMyDepression]

Having a passive suicidal thought is one of the symptoms of depression, nothing more.

 

[Maxorama]

Suicidal thoughts are learned and sustained and therefore can be mitigated and exterminated. We have to unlearn the pros of suicide.

 

[MeAndMyDepression]

I have passive suicidal thoughts almost on a daily basis. I wish I could know how to stop them. I say to my psychiatrist every time I see him about these thoughts, but I don't get a response from him on how to stop them. I'll ask him directly on my next visit how I can stop them. Perhaps he'll refer me to a therapist.

 

[Alexander Ypsilantis]

Nobody can understand what you're going through, only you know that. We try and empathize because everyone here is dealing with their own personal issues. But if we can't know your pain, we an at least empathize with your situation.

I hear your anger-nothing seems to get better. I understand what going through a really bad time is like, I've been there. Yeah, people's words seem to be empty cliches when you're hurting, but at least they're listening, trying to understand and empathize. That's better than not caring at all.

Life sucks at times, really sucks bad. All I can say is it never lasts, eventually you'll come out of it. You can look at that as a cliche if you want, but it's also true. I've lived it.

They say depression is anger turned inward. You can start by being angry, but not directing it at yourself. It's not your fault. S--t happens. It eventually stops happening-and you can take that to the bank. In the meantime, go out and have a nice walk tonight. Get some fresh air and accept that the troubles won't last.

 

[treasurebox]

Know that you were created to have a good and happy life.

Create happy moments because happiness is a choice.

Listen to uplifting and encouraging songs on youtube. Music helps. Listen every day.