Does food affect your mood??

[amathus]

http://www.medicinenet.com/script/main/art.asp?articlekey=56719

 

[cloudberry]

yes. Or lcak of or too much.

And you?

Or are you just promoting a site?

 

[amathus]

No, there's no promoting of a site going on here, just thought it was an interesting 'lead in' to the subject.

Personally I find chocolate affects my mood...it certainly gives me a lift, unfortunately like many 'quick fixes', it doesn't last very long!

 

[ImTrying]

Interesting.

I do find that, in the afternoon when my blood sugar is low, I feel more negative.

I read somewhere before that B vitamins are good for depression.

 

[cloudberry]

I love eggs, but eating them just makes me sleepy and lack motivation. Perhaps its the oestrogen.

 

[DELATEXT]

CHOCOLATE, CHOCOLATE TO THE POWER OF A THOUSAND !!
VERY UPLIFTING !!

 

[dib4uk]

chcolate, fast food junk and crisps i eat when im really down like a comfort eating when times are down.

 

[TOONAFISH]

i find eating junk food makes my mood good for a little while but then puts me on a downer after.

eating healthy has started to make me feel good.

saying that i would love a fish and chips and a frys cream