
Davey Blueeyes
Well-known member
Thanks to my dual BP & BPD diagnosis I get drugs for the BP (apparently that's all BP people get!) and therapy for my BPD, which is quite complex.
I had about 15 months of 1:1 therapy to basically get me ready for group therapy. I am six months into three years of group therapy. There are six in my group with two therapists.
I would love to hear the experiences of others of this. To be honest I feel lucky to be getting so much good therapy on the NHS although I was initially very sceptical about moving from 1:1 to group therapy
I had about 15 months of 1:1 therapy to basically get me ready for group therapy. I am six months into three years of group therapy. There are six in my group with two therapists.
I would love to hear the experiences of others of this. To be honest I feel lucky to be getting so much good therapy on the NHS although I was initially very sceptical about moving from 1:1 to group therapy