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Does allergies sometimes make your anxiety worse??

Carol1952

Carol1952

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I do know that if my allergies get really bad my anxieties get worse.I dont know why ,it is like I have to much adrenaline and then I cannot relax .I try to relax but deep breathing but that it doesnt work for me.
 
Hillman hunter

Hillman hunter

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Hello Carol .
i sometimes get them if i have too much chocolate , i seem to get really bad pains in my head and nose and neck .
It makes me more on edge too.

Im really sorry you get them , i understand about the deep breathing , its so hard to calm ourselves down when the panic strikes .

Take care
 
jajingna

jajingna

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Some allergy meds relieve anxiety. A friend mentioned one called Atarax, think that's a prescription drug.
 
Carol1952

Carol1952

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Apr 8, 2020
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Some allergy meds relieve anxiety. A friend mentioned one called Atarax, think that's a prescription drug.
I use to take benadryl but it made me anxious,I wish they could find something that would work.
 
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