- Jun 29, 2020
Hello guys! So since I've had GAD(recently) I don't eat any processed foods. like chocolate, ice cream, gummies. Generally stuff with lots of sugar. The only type ill eat is fruits. I also don't eat salty fried foods anymore. Like french fries, fried chicken, those kinds of deep-fried salty stuff. I completely went cold turkey because I've found it makes my physical anxiety symptoms worse at night which is weird. It's especially bad when I eat those foods. This actually makes me really sad because I really enjoyed eating what my sister would make(she wants to become a baker) I always think about it and it brings me down. I don't know why that's happening but id like to at least eat it once in a while without it hurting me. I seriously won't get any sleep for three days. This makes me depressed. Has anyone had a weird relationship with food?