
Lavender_Rose
Well-known member
Im depressed, dysthymia is what my therapist has recent called it.
A mild but long-term form of depression.
Dysthymia is defined as a low mood occurring for at least two years, along with at least two other symptoms of depression.
Although it doesn't always feel mild but my everyday it like it just on this mild repeat. I started seeing a therapistearlier this year to really try to make progress as I have been dealing with this and anxiety since I was pretty young.
My actual question being do other people feel their mood changing? Do you feel the mood drop coming? I do, sometimes the drops are worse than others and sometimes I can fight them off. Other time its like I sense the tidal wave coming and there nothing I can really do about it but wait it out.
A mild but long-term form of depression.
Dysthymia is defined as a low mood occurring for at least two years, along with at least two other symptoms of depression.
Although it doesn't always feel mild but my everyday it like it just on this mild repeat. I started seeing a therapistearlier this year to really try to make progress as I have been dealing with this and anxiety since I was pretty young.
My actual question being do other people feel their mood changing? Do you feel the mood drop coming? I do, sometimes the drops are worse than others and sometimes I can fight them off. Other time its like I sense the tidal wave coming and there nothing I can really do about it but wait it out.