E
Elohim
Member
The last two weeks I sometimes have this weird feeling. Just out of nowhere I feel som sort of pressure in my chest and/or stomach and sometimes my hands start shaking a little bit. I've had this 3 times this week alone.
Sometimes this is out of nowhere but mostly it is when I think about going to friends or a party of some sort. Or when I think about one of my jobs.
I am a assistent clubmanager at my local footballclub and sometimes a referee. And whenever there is a possibility that I need to go there I can get these symptoms and feel real scared of that place. I personally think that it is because I have the feeling that most of the people there dont like me or even hate me. They think that I am being bossy, arrogant and know everything better then them and they start mocking me and a while ago I found out that some of them have nicknames for me. I dont understand why it scares me so much because I have been a referee there for 2 years every week and a assistant clubmanager for a year now and it never bothered me before. But Im not even sure if this is why I get scared and shaking hands when I think about that place. Because as I said earlier, I have this out of nowhere sometimes.
And I have no clue why I feel this whenever I go to my friends or a party.
Is this a form of anxiety or panic attack? And why am I only experiencing it the last two weeks. It gets to the point where I cant focus on my other job. I also have a thread on the depression forum because this is not the only thing I struggle with lately and the support I got there actually made me feel a little bit better. So I hoped that the same would happen here.
Sometimes this is out of nowhere but mostly it is when I think about going to friends or a party of some sort. Or when I think about one of my jobs.
I am a assistent clubmanager at my local footballclub and sometimes a referee. And whenever there is a possibility that I need to go there I can get these symptoms and feel real scared of that place. I personally think that it is because I have the feeling that most of the people there dont like me or even hate me. They think that I am being bossy, arrogant and know everything better then them and they start mocking me and a while ago I found out that some of them have nicknames for me. I dont understand why it scares me so much because I have been a referee there for 2 years every week and a assistant clubmanager for a year now and it never bothered me before. But Im not even sure if this is why I get scared and shaking hands when I think about that place. Because as I said earlier, I have this out of nowhere sometimes.
And I have no clue why I feel this whenever I go to my friends or a party.
Is this a form of anxiety or panic attack? And why am I only experiencing it the last two weeks. It gets to the point where I cant focus on my other job. I also have a thread on the depression forum because this is not the only thing I struggle with lately and the support I got there actually made me feel a little bit better. So I hoped that the same would happen here.