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Do I have a sleep problem?

N

natalie

Well-known member
Joined
Aug 1, 2014
Messages
14,813
Hi Folks/Hi All,

Due to the colder temperatures below seasonal norm at this time of year, I'd been up briefly every so often, I wanted to have a further resting session, from 6am. Now at 6am, annoyingly and most ruefully, there was a extremely loud and very low helicopter. Circuling like mad, as well.


So I thoguht right, I wasn't going to today, tomorrow though, I shall get a maddening challenging harder and faster traditional and contemporary dance aerobics done, earlier in the morning.


i might even, tomorrow night, then, take my antidpressant, Fluxoetine, which I discovered via this site in fac,t partially is a sleep inducer. So i could well benefit.


I hope tomorrow, also on Monday, shall be more blissfully quiet, at 6am!!!


Have a good af ternoon/early evening all,


Best regards all,


Natalie.

London, England, UK.
 
N

natalie

Well-known member
Joined
Aug 1, 2014
Messages
14,813
Hi Folks/Hi All,

I slept very well. i woke up at 6.15am. which meant I could get my chair exercising done.


Have a good day all,


Best regards all.
 
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