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Do I have a panic disorder?

W

Wolfy123

Well-known member
Joined
Aug 30, 2021
Messages
57
Location
Netherlands
Hi guys,

So I'm wondering if I might have a panic disorder.

After a long period of stress I've been having a lot of panic attacks mostly caused by a lot of people or noise. I can't do the usual things like going to the store or even go to my sports. 😢

I feel like I'm getting scared to meet up with people, while I used to be very social.

I don't know what to do or how to deal with it...😥

Can anyone tell me more about it or give me some advice?💖
 
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