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Diet!

H

Hoose Lee

Well-known member
Joined
Apr 22, 2009
Messages
47
Location
Northland
Hi

I am Bi-polar and take 3 different meds for this and other issues. What i would like to know is...is there anyway that a change in what i eat could help with my illness? About 3 months ago i started eating a lot more oily fish and this seems to have helped a little. ( ie i am not as forgetful as i used to be). Is there anyway a change in diet could help to stable my moods? Thanks for any help offered.
 
jax

jax

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Joined
Nov 23, 2008
Messages
868
Location
Belfast, N.Ireland
I am going to see a homeopath when I get out of hospital in regard to what supplements I can take. Sorry I have no advice.
 
H

Hoose Lee

Well-known member
Joined
Apr 22, 2009
Messages
47
Location
Northland
I am going to see a homeopath when I get out of hospital in regard to what supplements I can take. Sorry I have no advice.
Thanks. Apart from avoiding stimulants like coffee etc, i can't think off anything.
 
A

Ainsworth

Guest
try taking out Aspartame and MSG, they are the nasties of the additive world
 
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