Dialectical Behavior Therapy (DBT)

ms_P · Oct 1, 2008

Does anyone know of any good info or sites online about Marsha Linehan and Dialectical Behavior Therapy? I get very confused trying to sift through all the rubbish online sometimes.
Thanks.

lucid scream · Oct 1, 2008

heres the wiki entry. looks interesting, and ive seen mindfullness discussed here before.

http://en.wikipedia.org/wiki/Dialectical_behavior_therapy

another

http://www.behavioraltech.com/resources/whatisdbt.cfm

ms_P · Oct 1, 2008

Thank you Lucid. That's exactly what I was hoping for. :flowers:

My upcoming therapy is supposed to be DBT and I didn't know where to find solid info on it.

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Dialectical Behavior Therapy (DBT)

ms_P

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lucid scream

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ms_P

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