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Dialectical Behavior Therapy (DBT)

ms_P

ms_P

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Does anyone know of any good info or sites online about Marsha Linehan and Dialectical Behavior Therapy? I get very confused trying to sift through all the rubbish online sometimes.
Thanks.:)
 
ms_P

ms_P

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Thank you Lucid. That's exactly what I was hoping for.:flowers:
My upcoming therapy is supposed to be DBT and I didn't know where to find solid info on it.
 
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