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Desperate hallucination tips

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Cleomeyo

Active member
Joined
Dec 29, 2016
Messages
25
So I'm schitzophrenic and have bad auditory and visual hallucinations. I take medicine and see a therapist but no techniques seem to stop the hallucinations. I also feel like I thought broadcast (everyone can hear what I'm thinking uncontrollably) I struggle with the delusion that I'm telepathic but I can't control it or turn it off. Does anyone have any tips to stop hallucinations and thought broadcasting? Anything will help at this point please reply!
 
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backagain2

Guest
I've never been able to control my hallucinations. I'm really not sure if anyone has but I hope you get some advice from someone. Sorry that I couldn't help you.
 
naominash

naominash

Well-known member
Joined
Mar 26, 2016
Messages
2,602
Location
North Carolina
I used to focus on things that were very real like food or crayons in the psyche ward. Then I would breathe deeply and calm down.

That's what I did in isolation. It helped.
 
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