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Desperate for Motivation

A

At Peace

Member
Joined
Apr 7, 2015
Messages
7
Hi,

It hasn't been a good week this week!..I've been taking one day at a time and my low mood still hasn't lifted!

It seems the more I read about PD and therapy sessions I have the more difficult it becomes to live with it!..

Had my day planned for weeks with a friend but just can't face it so I have cancelled, the everyday routine of having a shower and getting dress is too much!

Do I force myself or wait for it to pass?....have so much I could be doing but just can't motivate myself.

Struggling to even think straight, my head is a muddle!!!!
 
G

Gredge23

Well-known member
Joined
Apr 9, 2015
Messages
1,062
Location
Ireland
Hi at peace , in my experience I found it best to snap and put my foot down and get on with what I was doing ther came a time when I was lying in bed and couldn't see myself getting out of this rut no motivation nothing , I wanted to go for a walk but thought I'd never do it , but I did I put my foot down threw on my clothes and went for the walk I was absolutely wrecked and drugged from my meds but I still patted myself on the back for doing it. The rut I was in slowly started to disappear :)
 
nonotme

nonotme

Well-known member
Joined
Jan 13, 2015
Messages
1,522
Struggling to even think straight, my head is a muddle!!!!
I so know that feeling and I have no choice in the matter now, I have jobs to do. But I am still sat on my tablet watching JK.
 
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