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Depression taking over me

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AL123

Well-known member
Joined
Feb 3, 2019
Messages
51
Location
England
Hi , I’ve recently been signed off work due to depression. I have suffered episodes of this before but nothing like I’m suffering now. It’s really scaring me the thoughts that I have and the fact that I’m no longer the person I was. I constantly wake up depressed and it lasts throughout the whole day. I’m trying to battle it but it’s got to the stage now where I just can’t seem to fight it. It’s just torture.
 
R

Rams

Member
Joined
May 10, 2019
Messages
8
Location
India
hey, after reading your message I realized I may be facing depression. Actually, at the time of wake up only I am not feeling well and something like sad. I am not understanding why this happening. Even I am trying to wake up happily by recollecting my memorable moments and thinking about the loved once still I am not happy. Can anyone please suggest something?
 
A

AL123

Well-known member
Joined
Feb 3, 2019
Messages
51
Location
England
Hi Rams. Thank you for the reply. How long have you been experiencing this for ?
 
A

AL123

Well-known member
Joined
Feb 3, 2019
Messages
51
Location
England
The advice I can give you isn’t professional however having going through it now I can try to help. My first post above are you struggling the same as me
 
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