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    Our forum members are people, maybe like yourself, who experience mental health difficulties or who have had them at some point in their life.

Depression podcast

M

Mind_45

Guest
Thanks Andre I will get it a listen

There was also a couple of interesting shows on Radio4 last week about mental health.

Mind_45
 
nickh

nickh

Well-known member
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I can't say I have managed to listen to it all yet :) but what I have heard sounds excellent.

Nick.
 
M

Mind_45

Guest
Very good! Interesting they mention mindfulness/meditatation, which I am trying at the moment

I would certainly put this forward to Radio 4, and see if they might play it

The only thing missing for me is the experience of people undergoing treatment would be handy to know what is working.
 
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