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Depression and severe rage

D

dragoons

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Apr 6, 2015
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Last edited:
katya

katya

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Dec 4, 2013
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England
Hey. Welcome to the forum.

I know we're you're coming from. I suffer from depression and anxiety and used to rage a hell of a lot. It used to make me feel very guilty and out of control. Please remember that you are things you can do to help you through this, and it doesn't make you a bad person; you're just struggling right now.
 
SarahD

SarahD

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Oct 21, 2014
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Hi dragoons

Welcome to the forum. Sorry if you are feeling very bad. This is a good place to find support.

Best wishes, Sarah
 
D

Disenchanted

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Apr 3, 2015
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I never really understand the famous saying 'Depression is anger without enthusiasm'. Every time I get depressed, anger and frustration are big parts of it, and even though I don't go into rages, I do have outbursts.

Welcome to the forum. Maybe you can tell us some more so we can try and offer you some more specific help/advice? :)
 
cassandra36

cassandra36

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Apr 6, 2015
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Location
USA PA
Look into a Dr cloke who wrote a shame rage cycle very eye opening.
 
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