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Depressed

A

Alexfay7

Well-known member
Joined
May 8, 2019
Messages
58
Location
Hull
I suffer with bipolar and I'm having a really down day I dont know how I'm going to make it through the day and I've been drinking more alcohol lately
 
calypso

calypso

Well-known member
Admin
Moderator
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Jan 5, 2011
Messages
50,753
Location
Lancashire
Hiya. I too have bipolar and understand. Some days are painful and so hard to get through. My sympathies to you. What have you done in the past to get through things like this that might have worked? As you no doubt know, alcohol is a depressant so it won't be helping with this at all, but I understand the desire to block out the feelings. I can listen to you if that helps.
 
A

Alexfay7

Well-known member
Joined
May 8, 2019
Messages
58
Location
Hull
I just let it takes its course nothing really helps me, thanks for listening
 
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Nina998

Well-known member
Joined
Mar 31, 2019
Messages
266
Location
Finland
I am very low too and been drinking a lot lately. I know it makes things worse but it takes my anxiety away.
 
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