DBT Pre-treatment - anyone any experience?

S

so sad

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Feb 24, 2016
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#1
Hi

I start my pre-treatment for DBT next week and I've no idea what to expect. Has anyone done this?

Thanks

M
 
Shadow-one

Shadow-one

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#3
Sorry me neither...

Just wanted to say hello and :welcome:
 
Poppy2014

Poppy2014

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#4
Hi
I had pre work prior to CAT therapy, this was aimed at learning vocabulary, learning to talk about what was happening in a coherent manner and also giving me some quick skills rather than deep learning just in case things went bad while I was waiting.
I wonder if this would be something similar ?
Pretty harmless stuff and no talking about the things associated with therapy as it wasn't about this and they wouldn't have been able to deal with things if I triggered.
Good luck though xx
 

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