- Nov 3, 2020
Yes Diazepam is Valium. I know you don’t want to take too much of it, but sometimes when I’m extremely low I’ll take Xanax everyday for maybe 4-5 days, just to give my Brain a rest from the anxiety.Oh yes I have Diazepam, which I think is the same thing. I try not to take it too often. I also have beta blockers for extreme anxiety. My beside drawer is like a small pharmacy!
Since you’ve got all your meds, now you need to push yourself. It’s so hard, I know, trust me. I’ve spent a month in bed and my poor husband had to take care of the kids and work. I eventually had to push myslef to get up and get out of the house. You need to find somthing that makes you happy and do it. Keep pushing! It’s just a horrible period that will pass. X