Each day I can feel myself getting a little more low. I can feel myself crashing and there is nothing I can do. I have tried to lift the mood but nothing is working I feel like im isolating myself again.
Aw Jellybean, so sorry to here this. I think, although it is hard, you have to seek help now, before this escalates. Do you have a cpn? I find talking helps me. And maybe looking at your meds? Can you get some prn to help through the worst feelings. Try not to isolate yourself, although I no that is easier said than done. We are here to listen, please post it will make you feel better. You have a lot of friends here who care about you hunni xx