• Welcome! It’s great to see you.

    If you'd like to talk with people who know what it's like

    Our forum members are people, maybe like yourself, who experience mental health difficulties or who have had them at some point in their life.

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wheat

Well-known member
Joined
Jul 7, 2020
Messages
165
Location
み/ち
Truly wonderful advice thank you for sharing this with everyone.
 
S

Skyblue

Well-known member
Joined
Nov 17, 2020
Messages
162
Location
United Kingdom
Thank you. I panic/breath so shallow my hands and arms go pins and needles. Everywhere does. Nearly always l lose vision.
 

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