Back in March 2018, I was diagnosed with Bipolar II, which explained my heights and depths when it came to excitement/anger and sadness, respectively. I was placed on Lamotrigine (100-150 mg) and it helped about 80% of the way. I’m still having episodes of anger that, when I’m unable to calm myself down, cause me to act out (tear up papers, temptation to throw things, etc.). I haven’t hurt anyone, but my greatest fear is just that. I’m still searching for a therapist, but in the meantime: does anyone else go through this? How do you cope? Thanks!