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coping skills

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kywoman40

Active member
Joined
May 31, 2013
Messages
27
i need some more coping skill to help me. i listen to music i take a walk i color. and i watch funny movie. also iplay games on compter or do a craft. so what im asking is more ideas thanks
 
*autumn*

*autumn*

ACCOUNT CLOSED
Joined
Nov 1, 2014
Messages
3,652
Location
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Hi kywoman40, all great stuff to uplift you. do you journal your thoughts and feelings?
 
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