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Complex ptsd (childhood trauma)

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Rarepixy

New member
Joined
May 1, 2021
Messages
3
Location
Brisbane
Hi I'm looking for others who have been diagnosed with complex ptsd. It seems the average person just doesn't understand. And I'm feeling lost and can talk to no one about it. I suffer panic disorder agoraphobia depression anxiety the list is very long. How do people cope?
 
2

2Much2Feel

Well-known member
Joined
Apr 24, 2021
Messages
612
Location
US
You might want to reach out to green man, who is also new here and trying to deal with others w complex ptsd.

Welcome, and I hope you find it helpful here. Have you tried DBT techniques at all to help w the anxiety and depression? I have BPD, way too much depression and anxiety that is controlling my life, but just starting DBT again, as it is the most helpful.
 
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