• Welcome! It’s great to see you.

    If you'd like to talk with people who know what it's like

    Our forum members are people, maybe like yourself, who experience mental health difficulties or who have had them at some point in their life.

Cognitive distortions and depression

MeAndMyDepression

MeAndMyDepression

Well-known member
Joined
Feb 6, 2021
Messages
828
Location
Punta Gorda, Florida, USA
Here's a link to a website that lists the different cognitive distortions that we almost always use on a daily basis that keeps us depressed. According to the website: "Cognitive distortions are simply ways that our mind convinces us of something that isn’t really true. These inaccurate thoughts are usually used to reinforce negative thinking or emotions — telling ourselves things that sound rational and accurate, but really only serve to keep us feeling bad about ourselves."

Here's a link to the website: Cognitive Distortions
 
jajingna

jajingna

Well-known member
Joined
Jul 31, 2020
Messages
4,544
Location
Canada
Wow, there's 15 of them on that link. And they all look pretty common. Who doesn't do a few of those every day, I wonder? If you're depressed, more than a few. I guess it's because emotions are ruling thought, or something like that. Hard to think clearly and logically sometimes, we're emotional beings after all.
 
Similar threads
Thread starter Title Forum Replies Date
W How do you motivate yourself when you have depression? Depression Forum 5
Carol1952 Depression Depression Forum 8
W My head is buzzing with agitation and depression!! Depression Forum 3
Peaceful Warrior A Biologist about depression and our world view Depression Forum 5
Wishbone Depression related: Do you have Asthma or Allergies? Depression Forum 2
Z Is this depression? Depression Forum 9
P Helping/supporting my girlfriend who has depression Depression Forum 3
N Do i have depression or just dramatic Depression Forum 3
S anxiety and depression, does it ever end?? Depression Forum 5
whyme88 Anxiety leading to depression? Depression Forum 7
midnightphoenix Depression Depression Forum 1
F My Partner with depression Depression Forum 18
D Think my dad has depression (advice needed) Depression Forum 6
L Partner with depression Depression Forum 13
Supermansgirlfriend Depression hits again.. Depression Forum 10
W My Partner Suffers from Depression & Anxiety Depression Forum 6
DistantOcean Advice for people with depression Depression Forum 7
M 11 years of depression improperly treated by incompetents. 3 suicide attempts. PLEASE HELP!!! Depression Forum 6
D Not being able to meet girls. Worsening my depression. Depression Forum 15
Fairy Lucretia people that don't understand MI /depression Depression Forum 15
Desire less Depression translated Depression Forum 4
LostNorthernStar Physical Symptoms of Depression & Anxiety? Depression Forum 10
D Physically and mentally paralyzed by depression Depression Forum 7
Jewellady5 Depression Depression Forum 8
Z Depression? Depression Forum 4
A What is your bigger struggle, depression or anxiety? Depression Forum 53
B Medicine (pills) lead to Depression, seeking general guidance without specifics Depression Forum 1
R depression from sleep disorders/difficulty Depression Forum 4
R How do you cope with major depression Depression Forum 1
inicornus Talking to parents / friends about your depression Depression Forum 19
N Severe depression Depression Forum 14
Desire less Why it's so hard to get out of long-term depression!!! Depression Forum 4
Z Depression is destroying my life Depression Forum 16
MeAndMyDepression What ONE symptom of depression bothers you the most? Depression Forum 12
H How do I support someone with depression? Depression Forum 16
L Managing depression Depression Forum 13
E Does depression make you say things you don’t mean to the people closest to you? Depression Forum 6
J Psychedelic-Assisted Therapy to treat treatment resistant depression Depression Forum 2
A Depression from the last year ruined my marriage. Depression Forum 5
T Is this the depression talking or am I onto something? Depression Forum 16
W No job, no joy, nothing. Depression is killing me. Depression Forum 15
L Depression from grief and blame. Depression Forum 4
T Depression from Sleep Disorders/Difficulties Depression Forum 3
M Tired of fighting depression. Depression Forum 5
L Male postpartum depression Depression Forum 1
M Depression due loneliness, anyone else ? Depression Forum 25
U Rapidly developing depression symptoms Depression Forum 2
M Discussing my depression with SO Depression Forum 5
starfoxxy90 Greif and Loss with depression.. Depression Forum 2
S Help! My partners depression effect our family Depression Forum 6

Similar threads

Top