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Clarity after depression.

Barny67

Barny67

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Joined
Dec 25, 2020
Messages
308
Location
Middlesbrough
Hiya, Does anyone feel clarity after a depressive episode. Sorry I’ll explain, I’ve been getting these bad lows that don’t last for long , a day if that, then I feel amazing, like I’m up in the clouds, daft I know. I feel clarity.
I’m speaking to my Gp Monday, bit worried but better I tell her.
Does anyone have these mad mood swings?
 
OmniscientNihilist

OmniscientNihilist

Well-known member
Joined
Dec 9, 2020
Messages
1,564
Location
Canada
it could just be a relativity effect

rebound

food taste better when your hungry, showers feels better when your cold, etc...
 
M

ManDss

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Joined
Jul 24, 2020
Messages
576
Location
Argentina
Not sure if its the same for you, but sometimes you feel really bad, you are dealing with problems, and after that you process all that. I mean, its the brain solving those problems, a kind of "new bigning, a time for do it better".
 
Barny67

Barny67

Well-known member
Joined
Dec 25, 2020
Messages
308
Location
Middlesbrough
Maybe I should add a bit more info, I’m having mood swings a lot, usually the low & the highs happen within 24hrs but not all. It’s during the high that I feel clarity.
 
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