Chat/Text Therapist?

LexLoofer

LexLoofer

Member
Joined
Oct 22, 2018
Messages
10
#1
Good morning, my name is Lex, and I have anxiety, depression, and chronic pain. I've been working with a psychiatrist over the phone for the last several months to find the right medications for me, and I finally feel like I'm in a place where I would be open to talking to a psychologist. However, my anxiety still prevents me from visiting doctors in person, phone calls are very difficult for me, I have a hard time talking about my feelings, and I just can't do Skype. The written word is my only outlet.

Is there such thing as a psychologist I can talk to via text or chat? Any that might be covered by my insurance? Can you recommend a good one?

Thanks!