E
eternity
Active member
- Joined
- Jun 22, 2009
- Messages
- 30
hi
i've been referred for cbt therapy and was wondering if anyone else has any experience of it and how they found it. i suppose i want to know how hard it is to learn and whether it does any good.
thanks
eternity
i've been referred for cbt therapy and was wondering if anyone else has any experience of it and how they found it. i suppose i want to know how hard it is to learn and whether it does any good.
thanks
eternity
