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Can't cope agitated high

U

utter madness

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Joined
Aug 25, 2012
Messages
175
I can't take much more this I know I have hypomania my thoughts r rushes feel so manic yet depressed makes me have silly thoughts and ideas feel invincible another episode like this I don't think I'd come through this again it be the end of me
 
woohoo4mh

woohoo4mh

Member
Joined
Nov 23, 2014
Messages
8
Location
lincolnshire, uk
I can't take much more this I know I have hypomania my thoughts r rushes feel so manic yet depressed makes me have silly thoughts and ideas feel invincible another episode like this I don't think I'd come through this again it be the end of me
hey, i know you probably know this already but you tried a punch bag, proper get in to punching it gets rid of energy fast, stops you thinking if you set like a routine you have to punch kicjks etx, gets you fit too, and gets rid of anxiety, hope it helps a lickle
 
SomersetScorpio

SomersetScorpio

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Joined
Aug 17, 2012
Messages
13,529
Location
The West Country
Have you spoken to any professionals about this?
It may be that your medication (if you take any) isn't right. Some meds can actually cause you to feel worse like this, though obviously that might not be the root of what's going on for you at the moment.
Has anything happened to trigger you off?
I hope that you can get yourself calmer soon. x
 
U

utter madness

Well-known member
Joined
Aug 25, 2012
Messages
175
I haven't seen my pdoc in 10 months the appointments just stopped for no reason I just got on with it as u do I don't tk much meds ne more they took them off me years ago to me that's what's caused these extreme mood swings I get respiridone on the odd occasion I hardly slept last nite I feel physically drained but mentally energetic when I got up I thought I'm going brave it even tho I felt sick at the prospect of going I've made an appt with my gp for Tuesday I could have Foyt 1 for today but me being me I played down the importance of needing appt cause my fears and I know nothing will come of it on Tuesday but hey they can't say I didn't try and ask for help I know were this is heading I don't want another hospital admission that be a nitemare for me I just wann cry this morning I'm so tired of yrs off illness but I.ll get through this weekend I don't feel sorry for myself
 
Parissa

Parissa

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Nov 22, 2014
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234
Location
Bedford
Nothing wrong with feeling sorry for yourself.


:hug1:

Love Parissa
 
U

utter madness

Well-known member
Joined
Aug 25, 2012
Messages
175
Yeah that's true just not in my nature to do it ne more
 
U

utter madness

Well-known member
Joined
Aug 25, 2012
Messages
175
Been tired all day just lay on sofa had no energy but as usual tonite I'm the opposite my mood is on the up going be a long nite for me
 

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