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CAN SOMEONE PLEASE HELP ME ??

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OCDSUCKS1228

Member
Joined
Aug 7, 2020
Messages
11
Location
PA
So I have never been diagnosed with OCD . I do have severe anxiety and panic disorder. ptsd. I have had bizarre thoughts in the past but always got over them myself..but recently been stressed and now for some reason I keep getting thoughts of when I was young like 7 or 8. You know how kids experience things.. like Humping things etc.. now I keep thinking am I bad for that ?!!! Please give me advice on this. It's like a thought that keeps playing over and over in my head. It's anxiety provoking and annoying. I know when we are kids.. well we are kids.. we see things and try things.. why is this bothering me. if I was a KID !!!?
 
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sab1978

Well-known member
Joined
Apr 10, 2020
Messages
171
Location
Canada
It’s bothering you because it’s OCD...it’s a relentless monster that tries to trick you into thinking you’re a bad person. It will use your morals against you. It’s not reality. What I find to be helpful when these types of intrusive thoughts come up, is to remind myself that it’s the OCD and not me. It’s a dysfunction of your brain chemistry. I know how difficult this must be for you ❤
 
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OCDSUCKS1228

Member
Joined
Aug 7, 2020
Messages
11
Location
PA
It’s bothering you because it’s OCD...it’s a relentless monster that tries to trick you into thinking you’re a bad person. It will use your morals against you. It’s not reality. What I find to be helpful when these types of intrusive thoughts come up, is to remind myself that it’s the OCD and not me. It’s a dysfunction of your brain chemistry. I know how difficult this must be for you ❤

Can you send me a pm please.
 
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hope_78

New member
Joined
Sep 7, 2020
Messages
1
Location
United States
I am literally crying right this moment because I am dealing with something way too similar to your situation .... I am here if you need to talk
 
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