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Can anyone help...

P

Purple butterfly

Guest
Feeling really empty at the minute and confused.... I was diagnosed in 2013 but I really don't understand it I don't understand the diagnosis or what's up with me I just see myself as being a freak and a weirdo. I can't cope anymore.... Don't know what to do for the best I know sh isn't for the best but seems my only option

Either that or something more stupid I don't know what to do.

Just forget my ramblings I'm just a freak got nothing to be unhappy for I'm just a miserable cow. Never mind though
 
G

greatfulmomoftwo

Well-known member
Joined
Jan 17, 2015
Messages
144
Location
USA
That feeling.of emptiness just sucks. It's very common for those of us fighting BPD. please don't give up. Do you.have a therapist to go see? I know.for myself Journaling my feelings also helps. Try to change the negative self talk cuz you are an amazing person. I too struggle with emptiness and some days nothing seems to fill the void. Taking care of you is so important. ..take a walk..read..call a friend..etc. Do you go to DBT OR CBT?
 
Wiseowl

Wiseowl

Well-known member
Joined
Mar 13, 2011
Messages
8,419
Hi alonegirl

I do not think your are a freak, a weirdo or stupid. I think you are brave for posting on here and opening up to us, so thank you. :hug1:

I hope that reading information and posts on MHF, and replies to your threads, will help you gain more understanding of personality disorders and the support available. :hug1:
 
P

Purple butterfly

Guest
I started seeing a private counsellor a few weeks ago but I can't open up to her I can't open up to anyone I'm useless like that x
 
J

jimindigo

Well-known member
Joined
Jan 13, 2012
Messages
198
May Help

Please get this book:"Self-Compassion" by Kristin Neff
 
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