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Breaking Point

H

HollyR

Well-known member
Joined
May 5, 2019
Messages
129
Location
UK
The last few weeks/months have been really hard if I'm honest. My medication has stopped working, so I'm trying to get it changed, I cannot get up in the morning without my partner forcing me out of bed, and my emotions are completely out of control at the moment. On Sunday I split up with my partner and was packing my bags because I thought I was bringing him down, and after talking to him that wasn't the case so we're okay. I'm just really struggling to cope with life, work, everything.

I wanted to leave my job because I'm so stressed at it, but I've only just started my coursework so where would I go? What would I do? My partner spoke to me and doesn't think it's a good idea which is true, I need to stick it out and not give up. The problem is, I'm just confused all the time, I keep being late for work because I can't wake up.

It's just horrible at the moment, I don't know what I'm doing or where I'm going, I don't feel anything but I feel everything at the same time, I'm just confused. Need more support.
 
midnightphoenix

midnightphoenix

Well-known member
Joined
Mar 9, 2012
Messages
9,321
Location
Tigger and Willow's house UK
It might be depression stopping you from getting out of bed, maybe once they have changed your meds hopefully you'll feel better :hug:
 
H

HollyR

Well-known member
Joined
May 5, 2019
Messages
129
Location
UK
I really hope the change in meds heps x until then you have my love and support
love Lu xxxx
Thank you, I hope that it helps as well because if not I don't know what I'm going to do :/ xxx
 
Lunus

Lunus

Well-known member
Joined
May 20, 2019
Messages
856
Location
Norfolk
Thank you, I hope that it helps as well because if not I don't know what I'm going to do :/ xxx
You should perhaps ask your doctor to sign you off work for a couple of weeks until you get your meds sorted, just to give you some breathing space?
I’d highly recommend you read The Mindful way through Depression by Kabat Zinn. I think it would help you.
 
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