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Breakdown

D

deanc

New member
Joined
Mar 19, 2010
Messages
2
Hey guys,

New to the forum, I hope you guys might be able to give me some ideas.

I keep breaking down crying for no reason whatsoever. Ive had depression and full on panic attacks before, around 3 years ago, and this doesnt feel the same, work is going well, relationship is going well, there is nothing really wrong with life, just for no reason whatsoever I can break down for 10 mins ...

Sound like anything anyone has had before?
 
T

TOONAFISH

Well-known member
Joined
Nov 23, 2008
Messages
2,686
Location
Bonnie Scotland
Hi Dean

Sorry to here that. I know that there doesnt need to be anything wrong in your life to have a bout of depression. I didnt understand when i got depressed as my life was i thought perfect.

Are you stressed out at all, I know when im stressed, i get more emotional.

:welcome:
 
D

deanc

New member
Joined
Mar 19, 2010
Messages
2
Hey Toonafish,

I guess I am a little stressed, I am hoping it will pass soon. it is really strange as I can generally handle any type of situation, I didnt even really know what the cause was when I had depression last time, and that was really low, .. slow speach, and reaction time, full on anxiety and panic attacks out of nowhere, this does feel very different though, I could be sitting there listening to a song, or watching a movie or anything and all of a sudden I break down in floods of tears, ... I know its good to let it all out every now and then, but its the lack of control ...

Well thanks for the warm welcome!
 
J

jamesdean

Guest
Hi dean sorry to hear of your difficulties I hope that you can find this forum supportive friendly and a fun place to be,take care regards JD
 
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