Biodynamic massage - any experiences

J

johnram

Well-known member
Joined
Apr 2, 2018
Messages
217
#1
Hi,
as part of healing from my trauma, i was reading "the body knows the score", and given i have been quite disconnected from my body for a long time, i have been allured to try some form of body based psychotherapy, of which the book recommends some.

I wanted to know if others had tried, or had knowledge of biodynamic massage and what their experiences/thoughts were?

i tried it for the first time yesterday and i am not fully getting it

thanks
 
Y

Yodagirl

Well-known member
Joined
Mar 9, 2019
Messages
626
Location
Georgia USA
#2
Hi,
as part of healing from my trauma, i was reading "the body knows the score", and given i have been quite disconnected from my body for a long time, i have been allured to try some form of body based psychotherapy, of which the book recommends some.

I wanted to know if others had tried, or had knowledge of biodynamic massage and what their experiences/thoughts were?

i tried it for the first time yesterday and i am not fully getting it

thanks
Hello, I’ve never tried,so I don’t have the answer for that question. If you continue let us know if it’s successful. 🙂
 
J

johnram

Well-known member
Joined
Apr 2, 2018
Messages
217
#3
Will be going again, not entirely sure about it, but i do think these alternative remedies may have merit