• Hi. It’s great to see you. Welcome!

    Our forum members are people, maybe like yourself, who experience mental health difficulties or who have had them at some point in their life. Amongst our membership there is a wealth of expertise that has been developed through having to deal with mental health issues.

    We are an actively moderated forum with a team of experienced moderators. We also have a specialist safety team that works extra hard to keep the forum safe for visitors and members.

    Register now to access many more features and forums!

Biodynamic massage - any experiences

J

johnram

Well-known member
Joined
Apr 2, 2018
Messages
250
Hi,
as part of healing from my trauma, i was reading "the body knows the score", and given i have been quite disconnected from my body for a long time, i have been allured to try some form of body based psychotherapy, of which the book recommends some.

I wanted to know if others had tried, or had knowledge of biodynamic massage and what their experiences/thoughts were?

i tried it for the first time yesterday and i am not fully getting it

thanks
 
Y

Yodagirl

Well-known member
Joined
Mar 9, 2019
Messages
626
Location
Georgia USA
Hi,
as part of healing from my trauma, i was reading "the body knows the score", and given i have been quite disconnected from my body for a long time, i have been allured to try some form of body based psychotherapy, of which the book recommends some.

I wanted to know if others had tried, or had knowledge of biodynamic massage and what their experiences/thoughts were?

i tried it for the first time yesterday and i am not fully getting it

thanks
Hello, I’ve never tried,so I don’t have the answer for that question. If you continue let us know if it’s successful. 🙂
 
J

johnram

Well-known member
Joined
Apr 2, 2018
Messages
250
Will be going again, not entirely sure about it, but i do think these alternative remedies may have merit
 
Top