- Jan 6, 2019
Hello everyone. I'm a terrible binge eater. I had a lot of calories in only a few hours yesterday. I'm in love with food. I always sit around looking forward to my next meal, snack, sweet food or sweet drink. I'm failing yet another diet again. I gain weight then lose weight just to gain it back and then some again. Please help me. I want to be healthy. I want to be beautiful. I want to be in love with my body for a change. I'm embarrassed about how I look. The thought of counting calories for the rest of my life and eating only enough to maintain weight for the rest of my life severely scares and depresses me. I binge because of strong cravings. I also binge for security and comfort reasons. I binge on certain foods because they remind me of when I was a little girl visiting my Dad. It reminds me of him and I love him so much. I'm still a Daddy's girl even at 32 years old. Right before and on my period my cravings get worse. I barely ever feel full. After a binge I feel guilty. Least I don't purge that much any more. My therapist and psychiatrist are gonna be so angry at me for doing this again, especially after all the work they are doing to help me stop this. My psychiatrist even put me on a medication to help me lose weight. I'm scared to tell them I'm binging again. Please help me!
Last edited by a moderator: