- Jul 29, 2020
I finally admitted to myself today that my eating spells are to deal with loneliness. I eat when I’m not hungry and constantly go to the store to get food when I already have meals at home. I think I do this to give myself something to do during the day and have some type of interaction. This has gone on for the past two years. It started when I lost my dog, and main of interaction, and I really need to get in control of my eating habits again. I’ve completed step one and will start my cleanse tomorrow. Step two is joining an forum and making friends. If you are interested in talking, please reach out.