Biggest breakthrough I've ever experienced with the voices I hear!!!

C

Cat

Active member
Joined
Jul 9, 2019
Messages
41
Location
Ottawa, Ontario, Canada
#21
Another question (hope you don't mind me asking), would be do you find your mind working over time when the voice intrudes, e.g. you are stressed/anxious etc...
I certainly don't mind you asking. You can ask me anything you want. The voice intrudes at unpredictable and seemingly random times. I do not have to be in any particular mental state for the voice to occur. I can be calm, relaxed, and content, or I could be stressed and anxious- it doesn't seem to matter. However, if I am depressed, thinking badly of myself, or am very anxious, the EFFECT of the voice seems worse. I am then less able to detach myself from it and oftentimes slip into very negative mental states. When I am not doing well otherwise, I also have a tendency to want to "abuse" the voice back, start arguing or fighting with it...these reactions have never been helpful. I hope that answers your question:) Have a nice day!
 
O

OCDguy

Well-known member
Joined
Jun 13, 2016
Messages
777
#22
Sorry, but I have another question... do you find the nature of the voice changes with your moods :hug:
 
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