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Best way

pjb15201

pjb15201

Well-known member
Joined
Mar 28, 2021
Messages
57
Location
15212
What is best Way to deal with a phobia which you have done your best to a pid at all costs ? Don't say desensatition.
 
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lovetta_rose

Well-known member
Joined
May 13, 2021
Messages
75
Location
Reading, England
Is exposure therapy the same as desensitisation? But like for example, I was afraid of dogs, went to a friend's house and they helped me get over it in stages. So they would have the dog out with us for 10 minutes and each time I went over they increased the time. Now he is my fluffy little best friend :3
 
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