• Welcome! It’s great to see you. Our forum members are people, maybe like yourself, who experience mental health difficulties or who have had them at some point in their life.

    If you'd like to talk with people who know what it's like

Bad week

K

Karl L

Well-known member
Joined
May 1, 2015
Messages
347
Ok, so, this week has brought back bad things. Irrational thoughts and really not in a clear frame of mind. Thought I was doing good...obviously not :(
 
kat4900

kat4900

Member
Joined
Dec 20, 2019
Messages
19
Location
United States
I'm very sorry you are having such a bad week, but don't forget that life does not say the same there is always hope for improvement. There are times where we find our selves feeling better, and ocassionally times where we feel worse and thats ok. Remember that this is a temporary problem, it will pass, and it will get better. Dont give up hope!
 
K

Karl L

Well-known member
Joined
May 1, 2015
Messages
347
Still not good. Can't shake this thing. Really struggling here :(
 
kat4900

kat4900

Member
Joined
Dec 20, 2019
Messages
19
Location
United States
I understand that. Is there some specific thoughts you want to talk about?
 
K

Karl L

Well-known member
Joined
May 1, 2015
Messages
347
I've been stupid. Really struggling here
 
Top