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Bad day

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Daveyboy

Active member
Joined
Oct 31, 2020
Messages
25
Location
Cumbria
Struggling today with the thought of what I’ve lost. Breakdown of relationship. Big depression episode. Suicidal thoughts come and go. Really sinking down a black hole.suffered before with depression but now double whammy of depression and relationship breakdown. All alone no one to speak to and lockdown looming. Don’t think a can do this.
 
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Deleted member 91323

Guest
Hello Daveyboy. You sound like you are in a really dark place. Have you spoken to your doctor about your suicidal thoughts? I know how painful it is to have a relationship breakdown. Please do not fear reaching out. People will understand.
 
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Daveyboy

Active member
Joined
Oct 31, 2020
Messages
25
Location
Cumbria
Yes dark dark place. Spoken to doctor
Thought s are part of the side effects of antidepressants. I’m not to sure. Speaking to a councillor but I don’t know don’t think she gets a depression episode along with a break up. Double whammy. I’m so lucky☹Thanks for the reply.
 
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Purpleplum

Well-known member
Joined
Feb 7, 2020
Messages
2,254
Location
nowhere
Sure you can do this. You're strong and can get through this. Relationships ending are extremely hard but people do recover and go on and you can too.
 
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Daveyboy

Active member
Joined
Oct 31, 2020
Messages
25
Location
Cumbria
Thanks for your kind words. But honestly don’t think I can mind/depression telling everything I lost and laughing at me. Feelings of shame guilt failure running up and down in my brain. Throw in a bit of lockdown and life couldn’t be better. ☹
 
D

Deleted member 91323

Guest
I think it is really hard when we feel shame and guilt. From what I have read of your posts, you are really trying. We have all done things we are not proud of but what matters is now. You are allowed to make mistakes. You are trying to work hard to avoid mistakes now.
 
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Daveyboy

Active member
Joined
Oct 31, 2020
Messages
25
Location
Cumbria
Thanks for the support. Means a lot. Will keep trying. Hard as it is.
 
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treasurebox

Well-known member
Joined
Aug 14, 2018
Messages
495
Location
Philippines
Know and believe that there will be better days for you. You were created to be happy. Listen to good, encouraging and uplifting songs. Do what you are good at or what you love doing.
 
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