• Welcome! It’s great to see you.

    If you'd like to talk with people who know what it's like

    Our forum members are people, maybe like yourself, who experience mental health difficulties or who have had them at some point in their life.

Bad Day for Anxiety

A

Anxter

Member
Joined
Jan 4, 2021
Messages
8
Location
US
I woke up today feeling like maybe I had finally shaken off the anxiety that has been gripping me for 3 weeks. Then, a call about a problem at work and then the awful political situation and events in our Nation's Capital (I live in the area) set off the physical symptoms again--chest/throat tightness, fuzzy brain, leg shakiness. Anyone have a similar reaction? I am so upset about this setback, since I thought I was on my way to feeling better.
 
C

CedarLake

Member
Joined
Jan 7, 2021
Messages
21
Location
UK
Watching the news today i feel so bad for US citizens with anxiety, politics must be such a big trigger. From my experience, sometimes its necessary to disconnect from the news for a little bit while i calm down. Maybe that could help for you? Hang in there, and stay safe.
 
Similar threads
Thread starter Title Forum Replies Date
A Really bad anxiety over possible accidental pregnancy Anxiety Forum 6
S so I made a mistake and now im having really bad anxiety Any tips? Anxiety Forum 3
mandy125 Bad anxiety Anxiety Forum 14
Vik Bad Anxiety Anxiety Forum 2
J Anxiety so bad Anxiety Forum 14
J My health anxiety story has anyone ever had it this bad?? If so please respond Anxiety Forum 4
I Bad anxiety Anxiety Forum 5
J Very bad anxiety today!! Anxiety Forum 3
midnightphoenix i keep thinking something bad will happen Anxiety Forum 21
C Low Self-Esteem, I feel bad for my partner Anxiety Forum 5
N Good friend or bad? or its just me Anxiety Forum 2
S Bad day Anxiety Forum 2
D Feeling bad that others need to deal with me Anxiety Forum 4
midnightphoenix a bad thing been happening Anxiety Forum 25
R bad weed trip! help Anxiety Forum 1
J Having a bad time still Anxiety Forum 3
Mrs Tiggywinkle I’m convinced something bad is going to happen. Anxiety Forum 26
M I’ve had such a bad week! Anxiety Forum 9
Carol1952 I am so sick of getting very bad anger attacks.when something goes wrong. Anxiety Forum 5
Carol1952 Anxieties when having bad allergies? I wonder does anyone get like this Anxiety Forum 2
D Clonazepam bad reaction Anxiety Forum 9
I In a really bad terrible way Anxiety Forum 6
Carol1952 That piece of crap Trump wont fund the social security for us this is very bad, Anxiety Forum 2
S Having a bad day today-need to talk to someone Anxiety Forum 16
S Scared of anything bad happening Anxiety Forum 3
T Bad and good Numbers... Anxiety Forum 5
H Can't sleep and in another city, anxietys so bad Anxiety Forum 3
MoonChild84 Expecting something bad to happen Anxiety Forum 7
Carol1952 I want to help people who suffer so bad from a mental illness's .I hope I can do that here Anxiety Forum 12
DMARXX Im now realizing ive got really bad GAD... Anxiety Forum 2
Carol1952 Am I a bad person because I yell so much?I feel really bad about it to. Anxiety Forum 2
E Questioning my values. Am I a good or bad person? Anxiety Forum 5
MoonChild84 Good day suddenly bad Anxiety Forum 5
Memememememememe Feeling bad Anxiety Forum 14
Carol1952 Have you noticed that mental illness gets a bad rap? Anxiety Forum 10
Carol1952 Bad weather is coming and now I am so scared Anxiety Forum 11
Carol1952 Do u think it is your fault when someone is in a bad mood or makes u anxious? Anxiety Forum 15
Carol1952 Having anxieties really bad over nothing how can that be? Anxiety Forum 4
B Years of treatment with anti-depressants and I still feel very bad? Anxiety Forum 16
Antimatter Having a bad day Anxiety Forum 7
V Can't support friend at moment- feeling bad. Anxiety Forum 4
B Dread and the feeling that something bad is going to happen... Anxiety Forum 1
H I need a mentor to quit using tobacco. I forgot my lozenges at home and now I’m at work with no relief for my anxiety Anxiety Forum 12
Y First anxiety attack Anxiety Forum 14
B Does Buspar increase anxiety before becoming effective Anxiety Forum 1
A Hypnosis to treat Anxiety? Anxiety Forum 6
kayzee195 Has anyone used CBD to help with anxiety depression illness etc.? Anxiety Forum 4
E Anxiety with planning /lists Anxiety Forum 1
C Insecurity stemmed from driving anxiety Anxiety Forum 3
P Anxiety/depression/lockdown Anxiety Forum 4

Similar threads

Top