T
TOONAFISH
Well-known member
Hi all.
Hope everyone is ok.
I have been gradually feeling better since gettin out of hospital last summer. Stated volunteer work in october which progressed to a job just part time as a care assistant. they know my mental health background and are quite supportive.
Two weeks ago a close family friend was diagnosed with terminal cancer. Her daughter and daughter in law are close friends of mine also and it is very ..... depressing.
Also i have had a few problems down below
and think im heading for an operation. I have just recently had surgery for an overactive thryoid and had to have my thryoid removed. My psoriasis is flared up and i cracked my tooth on Tuesday and have to get it out but there is no appointement
So you see nothing major, just a lot of little things getting on top of me.
I feel like the house is gettin on top of me, wondering if I *can* cope with working again, and just generally feeling depressed. Not black, not suicidal, just depressed.
I dont want to let this escalate but what do i do about it.
Im already on two anti d's, lithium, and risperidone. I see a cbt lady once a fortnite and my cpn every other fortnite.
I am panicing thinking im heading for a major episode.
Please help, i dont know what to do.
I know all you lovely people understand, and im sorry to moan, i just want to feel better.
Im also dealing with bulimia at the moment. and find it harder when im feeling depressed. Just had a bit of a mad binge today.
feel like im falling to bits lol
hope someone has some advice
thanks for reading xxx
Hope everyone is ok.
I have been gradually feeling better since gettin out of hospital last summer. Stated volunteer work in october which progressed to a job just part time as a care assistant. they know my mental health background and are quite supportive.
Two weeks ago a close family friend was diagnosed with terminal cancer. Her daughter and daughter in law are close friends of mine also and it is very ..... depressing.
Also i have had a few problems down below

So you see nothing major, just a lot of little things getting on top of me.
I feel like the house is gettin on top of me, wondering if I *can* cope with working again, and just generally feeling depressed. Not black, not suicidal, just depressed.
I dont want to let this escalate but what do i do about it.
Im already on two anti d's, lithium, and risperidone. I see a cbt lady once a fortnite and my cpn every other fortnite.
I am panicing thinking im heading for a major episode.
Please help, i dont know what to do.
I know all you lovely people understand, and im sorry to moan, i just want to feel better.
Im also dealing with bulimia at the moment. and find it harder when im feeling depressed. Just had a bit of a mad binge today.
feel like im falling to bits lol
hope someone has some advice
thanks for reading xxx
