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Back to my btec

H

Holmzy

Member
Joined
Aug 29, 2019
Messages
7
Location
Newcastle
God my btec for my job started back up today and i feel suffacted around all these people i hate it. I feel so trapped is stupid i and i'm only around like 12 people in class and that but a feel like i can't breath.
Any tips for dealing with it?
 
sadpunchingbag

sadpunchingbag

Well-known member
Joined
May 29, 2019
Messages
1,371
Location
London
for me i survived college by doing deep breathing exercises search them on youtube lad you will be good just do them every day in class it will get better over time
 
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