- May 18, 2020
Been self-harming over the last week or so. It's just been a bit much with the depression and voices. The problem is that each time makes me want to do more. I don't feel relief afterward so it's not like a "reward" or anything. There's just this one voice that commands me to do it (or worse). Typically self harm is enough to avoid "the big one" but I've been thinking about that a lot too. Haven't self harmed today yet but I'm definitely thinking about it.