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Avoidant Personality disorder and terrified to talk on the phone

Argon

Argon

Well-known member
Joined
Aug 27, 2019
Messages
367
Location
USA
The phone phobia is really common in people with AvPD. When there were forums that were just for people with AvPD it came up a lot. I can do it but I really hate it. I have to prepare for an hour or two usually, going over everything that I think might come up so I have an answer. I did that last week at work and I was able to answer someone's question. If I hadn't prepared I would have been too nervous to give a good answer.
 
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