- Feb 1, 2015
I have a psychotherapy assessment soon and find myself becoming more anxious as it gets closer. Never been to that site before so anxious about finding it. Also know that I don't do well in new situations so don't know how open I will be then I end up being frustrated and angry with myself. I am fighting myself because I don't want to go but also know that I need to go if I want any chance of feeling better.